Smoky Quartz

The Root chakra sits at the base of the spine and literally roots down to connect our body with the earth on the physical plane and to our own “roots” on the spiritual plane. This includes the connection we have with our family, our ancestors, and the place we come from. Smoky Quartz grounds us on both the physical and spiritual plane and helps foster feelings of safety in our deepest connections. It is useful when working on transmuting negative ancestral patterns and staying focused in the present. It provides a shield against emotional and environmental stress and aids in restoring the nervous system. 

  • Grounding on both the physical and spiritual plane.
  • Helps transmute negative ancestral patterns.
  • Provides a shield against emotional and environmental stress.

Bronzite 

Bronzite instils a sense of stillness that soothes fearful emotions. It helps achieve a state of certainty, clears mental confusion and aids in the ability to make decisions effectively. Bronzite promotes discernment and helps resolve unsettled emotions from our past. It can help control the fight or flight response we tend to have to fearful or stressful situations and lowers the stress hormones released by the adrenal glands while promoting the release of the pleasure hormones dopamine and serotonin. 

  • Instils a sense of stillness that soothes fearful emotions.
  • Clears mental confusion and aids in decision making.
  • Helps to control the fight and flight response and promotes pleasure hormones.